The Elementals Flower Essences support energetic healing, and work magic when taken internally as herbal supplements.  Flower essences are a safe, accessible resources for increasing our self-awareness as we change our lives from the inside out. They bring our attention to limiting beliefs that are under our radar, emotions that are out of control, and distorted perceptions that are blocking our success. Taken over time, they can create shifts at the soul level that result in unexpected miracles in our outer lives. They are nature allies reminding us what it means to be truly human- the substance of this earth, and the spirit of the stars.  

Quick tips for using Elementals Flower Essences:

• The Elementals work hand in hand with self-awareness: they help us process difficult emotions, shift our perspective, and reprogram the negative thoughts that aren’t doing us any good.

• Flower essences are not the same as essential oils used in aromatherapy. They are usually taken internally and do not have a scent.

• The standard dose for the Elementals is four drops under the tongue, 4 times daily or as needed for stress. If thats too much to remember, put them on your nightstand and take them when you wake up, and when you go to bed.

• Work with one Elementals formula at a time for a minimum of two weeks, but ideally at least four weeks. 

• Flower Essences are subtle yet profound- be mindful, keep a journal, and pay attention.

• When you finish with an essence, reflect on what’s new, different, or emerging in your experience! Retake the self- assessment, or gather your insights to see if there is another flower essence to deepen and support your next stage of inner work.

• Trust yourself. You got this.